RSS is a syndication methodology on the Internet.
Confused? Lots of people are. But the internet is chaotic and it will get sorted out over time. Just know that "RSS" and "RSS Feed" and "Web Feed" and "Feed" usually mean the same thing, and that some people also use the term "XML" to identify a Web Feed.
I use the terms "RSS" or "RSS Feed" because those are the most popular terms at this point in time.
So RSS is a syndication standard and an XML file, but how does it work?